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Excuse: The Most Stupid Thought Ever
“No, I cannot do that because… blah blah blah…” one would think. Then one would shut all possibilities of “Yes”, any creative thoughts or creative ideas from arising, and the idea of asking someone for help. It is the most stupid thought ever, the excuse! Excuse makes the possibilities of “yes” become impossible. One just couldn’t see any possibilities that one can make things happen because the excusing reasons are so strong. For example, a thought would think it is impossible to make a million dollar a year when one is only making $50k a year working for someone else. One just couldn’t see a possibility! But is that so?…
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What Is Psychological Stress And How to Stop It?
What is Psychological Stress? Based on the observation of the mind, stress happens when a thought pattern keeps repeating itself over and over again while another thought pattern wants to stop the movement of the previous thought pattern. So the two are in conflict and it causes stress. It’s a state of mind when there are conflicting in movement of thoughts in different direction for over a period of time. When this conflicting energy continues over a longer period of time, it becomes a depression. For example, you are going through an issue dealing with an accident you had last week. The issue has been in your mind for the…
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6 Ways to Relieve Stress
Now more than ever during the Pandemic, each of us feels more stressful because of the social unrest, the political conflicts, government corruption, social injustice, lose of jobs, no health coverage, worry about getting sick of COVID-19 and on and on. Life can be very stressful and quite depressing during this tough time. Just know that if you feel stress and anxious, you are not alone, there are other people who might feel the same as you or they might be in a much worse situation than yours. So be grateful that you are not sick and still survive. Hopefully sooner rather than later, this COVID-19 pandemic will be over,…
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Cambodian Rule – Respect the Elder, the Boss? Even He is Wrong?
